Scar Therapy
A gentle, hands-on approach to help release the deep restrictions held in surgical and injury related scars, empowering you to reconnect with your body and move with greater freedom.
Book a ConsultationWho Can Benefit from Scar Therapy?
Evidence based, professional treatment effective for a wide range of people experiencing complications from post-surgical or injury related scars, both new and decades old.
Post-Surgical Scars
- Orthopedic & Joint Replacement Surgery
- Spinal Surgery
- Abdominal Surgery & C-Section
- Breast Surgery & Reconstruction Surgery
Adhesions & Restrictions
- Helping to Improve Tissue & Skin Mobility
- Easing Joint Limitations
- Addressing Movement Compensations
- Releasing Internal Adhesions
Pain & Discomfort
- Managing Scar Discomfort
- Improving Postural Imbalances
- Addressing Referred Pain Patterns
- Easing Nerve Related Sensations
Our Therapeutic Process
Your treatment is a partnership. During our sessions, I draw from a comprehensive toolkit of gentle, precise, and advanced hands-on techniques tailored to your body’s unique needs.
Myofascial Release
This gentle but powerful technique focuses on the fascial layers surrounding the scar, helping to soften and elongate tissue and improve mobility throughout the entire fascial web.
Cross-Friction Massage
Applying firm, specific pressure across the grain of the scar to help reorganize collagen fibers and improve tissue alignment, especially in deeper, more established scars.
Skin Rolling & Lifting
Gently pinching, lifting, and rolling the scar tissue to loosen adhesions between the skin and deeper layers, restoring the natural “slide and glide” of the fascial system.
Scar Mobilization
Moving the scar in all directions to improve pliability, reduce the sensation of “tethering,” and increase your overall range of motion.
Vibration Therapy
Using gentle oscillations to desensitize hypersensitive scars, calm local nerves, and improve sensory function in the area.
Postural Alignment
Applying gentle traction to the scar and surrounding tissues to improve elasticity and prevent the scar from shortening and tightening over time.
Your Journey to Healing
A carefully orchestrated therapeutic experience designed for optimal results.
1. Initial Consultation
Your journey begins with a comprehensive 90 minute assessment where we explore your medical history, current concerns, and treatment goals to create your personalised treatment plan.
2. Customised Treatment Protocol
Based on your assessment, I develop a bespoke treatment protocol. Each session builds upon the previous, ensuring progressive improvement and lasting results.
3. Ongoing Therapeutic Sessions
Regular 60 minute sessions focused on systematically addressing all aspects of your scar tissue restrictions, with frequency tailored to your needs.
4. Home Care Integration
Empowering you with personalised self-care techniques, exercises, and lifestyle modifications to enhance and maintain your progress between sessions.
5. Progress Evaluation & Maintenance
Regular reassessment ensures we’re achieving your goals. Once met, we transition to a maintenance schedule to preserve your newfound freedom.