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Myofascial Release Therapy

Restoring Freedom from Pain & Restriction caused by scars.

Gentle hands-on myofascial release therapy being applied to a client's back.

Does This Feel Familiar?

If you feel stuck in a pattern of discomfort, Myofascial Release could be the game-changer you’ve been looking for.

  • You feel a constant stiffness or tension that never seems to fully go away.
  • You’re dealing with chronic pain in your back, neck, hips, or shoulders.
  • Your range of motion feels limited, as if something is holding you back.
  • You feel “stuck” in a certain posture, perhaps from sitting at a desk or from an old injury.
  • You’ve tried generic stretching or exercises, but the underlying tightness always returns.

The Benefits of Myofascial Release

By speaking the language of your fascia, we can unlock profound and lasting changes in your body.

Reduce Chronic Pain

Alleviates Deep Tension

By gently releasing the pull in the fascial web, we can alleviate the strain on your entire structure, leading to a significant reduction in pain and that feeling of constant stiffness.

Improve Mobility

Restores Fluid Movement

This therapy works to restore the essential fluidity of your connective tissue. As adhesions release, you’ll feel a remarkable difference and a new ease in movements that previously felt limited.

Release Old Patterns

Unwinds Habitual Holding

Myofascial Release is incredibly effective at unwinding the compensatory patterns that anchor pain. We give the body permission to let go and find a new, more balanced way of being.

What to Expect From Your Consultation

Your body’s story is unique, and your session will be a direct response to what it needs.

1. We Begin with Your Story

First and foremost, I listen. We’ll have a compassionate conversation about your areas of discomfort, your history, and your goals.

2. A Holistic Assessment

We will look at your posture and movement patterns to see the whole picture, identifying where the “puckers in your onesie” are creating a drag through your system.

3. Gentle, Sustained Therapy

Using skilled, intuitive touch, I will apply gentle, sustained pressure to the areas of fascial restriction, waiting patiently for the tissue to release. The process is deeply relaxing.

4. An Empowering Self-Care Plan

You will leave feeling more spacious and with a deeper understanding of your body, equipped with techniques to support your journey at home.

Begin Your Journey to a Freer Body

If you are ready to stop fighting with your body and start a new conversation—one of release, ease, and lasting comfort—I am here to guide you.

Book Your Myofascial Release Consultation