My Journey to a Deeper Understanding of the Body
My path to this work wasn’t academic; it was born from my own story of pain, surgery, and the search for a better way to heal.
From Patient to Practitioner
For years, I navigated the conventional world of medicine, seeking answers for my own chronic pain. This journey led me through multiple surgeries, including a full hysterectomy. While the operations were necessary, they left me with a body that felt foreign—tight, restricted, and mapped with scars that seemed to hold the memory of the trauma.
It was this personal experience that ignited my passion. I became a detective in my own body, driven to understand the ‘why’ behind the lingering discomfort. This quest led me to the incredible, intelligent world of fascia and the profound impact of biotensegrity, completely changing how I see the body and its capacity for true healing.
My Guiding Principles
This work is built on a foundation of deep respect for the body’s intelligence. My approach is guided by three core principles.
The Body is an Intelligent Web
We move away from the old model of levers and pulleys. I see the body as a seamless web of connective tissue (fascia), where a restriction in one area can impact the whole. We work with this system, not against it.
Find the Root Cause
Pain is often a symptom, not the source. Like a detective, I work to trace compensatory patterns back to their origin—often an old injury or scar—to address the root of the issue for lasting relief.
Gentle Work, Profound Results
True change doesn’t require force. By working gently with the nervous system and fascial tissue, we can send signals of safety to the brain, allowing the body to release long-held tension and find a new state of balance.
My Professional Journey
I am a dedicated student of the human body, committed to continuous learning and hands-on training with the world’s leading experts in fascia, anatomy, and movement.
Introduction to Bowen Workshop
4 Day Dissection Workshop – Plastinarium, Guben
British Fascia Symposium
5 Day Hands-On Human Dissection Workshop
Myofascial Anatomy & Movement
Anatomy Trains: Structure & Function
British Wheel of Yoga – Teaching Diploma
British Wheel of Yoga – Foundation Course
Ready to Start Your Own Story?
If my journey resonates with you, I invite you to get in touch. Let’s have a no-obligation chat about your story and discover how we can work together to find your freedom of movement.
Book Your Free Discovery Call