Advanced Post-Surgical & Injury Recovery
Scar Therapy
A gentle, evidence-based approach to release restrictions, restore movement and calm sensitivity from both new and old scars.
Who Can Benefit from Scar Therapy?
Gentle, hands-on treatment effective for a wide range of people experiencing complications from post-surgical or injury related scars, both recent and historic.
Post-Surgical Scars
Orthopedic, Spinal, C-Section, Abdominal and Breast Surgery & Reconstruction.
Adhesions & Restrictions
Improve tissue mobility, ease joint limitations and release internal adhesions.
Pain & Discomfort
Manage scar discomfort, address referred pain and ease nerve-related sensations.
The Therapeutic Process
Your treatment is a partnership. I draw from a comprehensive toolkit of gentle, precise and advanced hands-on techniques tailored to your body’s unique needs.
Myofascial Release
Applying light, sustained pressure to the fascial layers to improve mobility, lymphatic flow and encourage your body’s natural healing processes.
Cross-Friction Massage
Firm, specific pressure applied across the grain of the tissue to help reorganise collagen fibers and improve tissue alignment.
Skin Rolling & Lifting
Gently pinching, lifting and rolling the tissue to loosen adhesions between the skin and deeper layers.
Scar Mobilisation
Moving tissues in all directions with a gentle, sustained stretch to improve pliability and reduce tethering.
Vibration Therapy
Using fingertips to apply rapid, gentle oscillations to desensitise hypersensitive scars and calm local nerves.
Postural Alignment
Applying gentle traction to the affected area to improve its elasticity and prevent it from shortening and tightening over time.
Your Journey to Healing
A carefully orchestrated therapeutic experience designed for optimal results.
Initial Consultation
A comprehensive 90-minute assessment of your history, scar, posture and movement to create your personalised plan.
Customised Treatment Protocol
A bespoke protocol combining the most appropriate techniques. Each session builds upon the previous, ensuring progressive improvement.
Ongoing Therapeutic Sessions
Regular 60-minute sessions focused on systematically addressing your scar tissue restrictions, with frequency tailored to your needs.
Home Care Integration
Empowering you with personalised self-care techniques, exercises and lifestyle modifications to enhance progress between sessions.
Progress Evaluation & Maintenance
Regular reassessment ensures we’re achieving your goals. We then transition to a maintenance schedule to preserve your newfound freedom.